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Fall 2017 | The Public Health Advocate

Category Archives: Fall 2017

Stranger Therapies

Therapy can, but doesn’t always, involve sitting down to talk to a psychologist. From music to hypnosis, other therapies exist to support individuals through physical, mental, and social challenges.

The Veganism Movement

As veganism becomes increasingly popular, it is vital for those following vegan diets to carefully plan healthful and nutritionally balanced meals.

Sleeping Towards Success

Sleep has been shown to have significant ramifications on individuals’ physical and mental health. What strategies exist to help us sleep towards success?