Dr. Dean Ornish is a physician and researcher who has shown that chronic illnesses, such as heart disease, Type 2 diabetes, and early stage prostate cancer, can be reversed through lifestyle changes.
Despite the easy access of high calorie, high fat, and sugary options available to college students, establishing better nutrition habits could be easier than you think.
Bone health is often associated with older adults, but it’s an issue that affects everyone.
Coffee has a significant presence on college campuses, but how much do students really know about its nutritional contents?
Some love it. Some hate it. How does boba compare to other sweetened beverages?
As veganism becomes increasingly popular, it is vital for those following vegan diets to carefully plan healthful and nutritionally balanced meals.
Appearances can be deceiving. Produce is no exception.
Rumors of people using food stamps to purchase lobster and steak paint the picture that life on SNAP is luxurious and easy. The truth is often the opposite.
Many of us have experienced what it feels like to have extra meal points. The last few weeks of the semester consist of stopping by Bear Market and picking up all the junk that our hearts desire, then leaving school with piles of forgotten, unfinished
From the loss of chicken tenders at Golden Bear Café, to the reduction of meat at Café 3, Cal Dining has undergone a drastic makeover in the past several years. UC Berkeley has increasingly taken steps towards creating healthy, tasty menus for students as well as developing more sustainable options.