PE has historically been de-prioritized in the public education system, which has lead to a devaluation of programs nationwide. It’s important to normalize exercise, as individual and group-level changes can lead to nationwide shifts in physical activity in educational, social, and public health contexts.
Complementary and alternative medicine has ancient roots. How can modern citizens benefit from it?
Many older adults are reluctant to exercise due to a number of misconceptions, but exercise could be essential for maintaining a healthy lifestyle.
Migrant farmworkers make significant contributions to our economy. They also face significant health risks and occupational hazards.
Some love it. Some hate it. How does boba compare to other sweetened beverages?
Therapy can, but doesn’t always, involve sitting down to talk to a psychologist. From music to hypnosis, other therapies exist to support individuals through physical, mental, and social challenges.
Sleep has been shown to have significant ramifications on individuals’ physical and mental health. What strategies exist to help us sleep towards success?
Disparities in health education continue to be prevalent. This organization is trying to fix that.
Yoga practitioners often tout the health benefits of yoga. Indeed, yoga has become to be regarded as a cure-all for whatever ailments one may have, but what claims can be substantiated?
by Kristal Lam Ever miss those days on the playground? Recreation centers on college campuses are where big kids go to run like there’s no tomorrow, discover new toys, and spark some friendly competition. With so much equipment to play around with, it is not