Tag Archives: physical health

What’s Wrong With Physical Education?

PE has historically been de-prioritized in the public education system, which has lead to a devaluation of programs nationwide. It’s important to normalize exercise, as individual and group-level changes can lead to nationwide shifts in physical activity in educational, social, and public health contexts.

Stranger Therapies

Therapy can, but doesn’t always, involve sitting down to talk to a psychologist. From music to hypnosis, other therapies exist to support individuals through physical, mental, and social challenges.

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Healthy Gains, Happy Brains

by Kristal Lam Ever miss those days on the playground? Recreation centers on college campuses are where big kids go to run like there’s no tomorrow, discover new toys, and spark some friendly competition. With so much equipment to play around with, it is not